500 Hour Yoga Teacher Training

admin yoga

A yoga practitioner from his early days and now a revered yoga instructor, Bipin Baloni is a beacon of light, hope, and wisdom. Having worked for his pharmaceutical business for three years, he heard his true calling and nurtured his love for yoga under the guiding light of Yogi Mahesh. Since 2009, Bipin has been consistently practicing and preaching the Ashtanga and Hatha Yoga Vidya to generations helping them evolve the best at yoga and as a human. He has a spiritual heart that deeply understands his students and knows who to lead them towards their goals.

Manoj Singh

An RYT 250 and YTTC 200 hour from The Yoga Institute, Mumbai, and The Yoga Darshanam, Mysore-- Praveen Reddy has dedicated six years of his life to the yoga teachings with commitment and best efforts. Curious Praveen acquired the Ashtanga knowledge under the vigilance of Sharat Jois in Mysore, completed his happiness program from the Art of Living under the guidance of Sri Sri Ravi Shankar and attended workshops in Coimbatore with Sadhguru in Hatha Yoga. Praveen is a yoga teacher of high skills and repute and takes Adjustment-Alignment, Ashtanga, and Hatha Yoga classes. On his spiritual path, he has worked in Russia for 2 years and has successfully conducted the first International Yoga Day in Vladivostok, Russia with Indian Council, Government of India (Ministry of External Affairs).

The Ashram is a unique ashram focused on sharing and preserving the traditional spiritual science of Tantra Yoga.

In accordance with traditional Tantric perspectives, our courses encourage students or sādhakas to live to their full potential and celebrate life.

We teach āsanas from a timeless tantric formula based on the subtle energy system. Our courses lead to a complete personal practice and allow one to share this tradition as a tantric teacher.    

All retreats, YTTC programs, and long-term Tantric studies programs participate in full classes 3 times a day and are served 3 meals a day, every day from the 1st - 21st of each month, with the exception of Mondays. 

On Mondays, only breakfast is served and there is no class.  Each month after the 21st, for any students staying on, we run a reduced schedule, with one long class each morning. All meals are still served.    

Program on all days

  • 7:00 AM


  • 8:00 AM

    Ayurvedic walking massage

  • 9:00 AM

    Morning practice (pranayama, bhandas, Dand Flow, Upasanas)

  • 12:00 PM


  • 3:00 PM

    Afternoon Tri-Dosha balancing meditative asanas

  • 6:30 PM


  • 8:00 PM

    Lecture, kirtan, Sanskrit, puja, anatomy, massage, Satsang, discussion


The Ashram provides three healthy vegetarian meals daily. We have one day off per week when only breakfast is served in order to give our hardworking cooks well-deserved time off. 

There are restaurants and shops nearby so it is no problem to go out an enjoy the many delights Koh Phangan has to offer


We offer modern rooms as well as jungle huts. All rooms include a private bathroom, and a porch or balcony.

Room placement is based on what is available at the time.  When demand is high, spacious modern rooms are shared between two students.

The nature huts are always for a single person or a couple. Single rooms are given as default whenever available.  The price remains the same whether or not the room is shared. 

1 Comments Write A Comment

  1. User
    Admin 2018-12-31 06:08:14
Show More