How to Find Best Meditation Retreat in Thailand
Meditation is a path to reach your inner state to give a rest to your mind and create awareness. It is an ultimate key to be aware of your breath and live in the present, which further leads to awareness, concentration, deeper level of relaxation, clarity in perception, and a peaceful mind away from distractions. A meditation retreat will work as a healer for your soul, body, and mind.
If you’re looking for an escape from the daily stress, a path for enlightenment, and self-realization what would be better than going on a healthy vacation at the most beautiful places in the world. Whether you’re searching for a tight, formal meditation retreat or a relaxing vacation including some yoga, Thailand will not disappoint you to help you find your Chi.
How to Find the Best Meditation Retreat in Thailand
Thailand is a natural marvel. From lush mountains to splendid beaches to turquoise blue sea water, Thailand will make you fall in love with it over and over again. So, while choosing a meditation retreat in Thailand, it is important to consider the location. If you are beach lover, opt for places that are close to the beach. On the other hand, if you love the mountains and its calmness then, choose a destination like Chiang Mai. Location will play a big role in making the learning process easier to grasp.
The Type of Meditation Retreat
Some meditation retreats focus on mindfulness meditation, transcendental meditation, etc. whereas some may focus on Zen meditation, loving-kindness meditation, etc. Before you decide upon the retreat, it is important to understand which form of meditation will suit you the best. Read descriptions and reviews by others to make an informed decision.
Things to Look For
Majority of the meditation retreats offer courses that are of duration of one week, two weeks or more. Since, you’ll be spending quite a lot of time in a retreat, it is crucial to know what the offerings are. Does the retreat you have chosen offer customized diets depending on dietary restrictions? What are facilities provided along with the accommodation? What are the additional activities you may take part in? All the answers to these questions need to be found out before you decide on anything. After all, it’s your hard earned money you’ll be spending so chalk out everything before you’re ready to go.
Faculty or Teachers
This is something which you cannot ignore at any cost. Learn, research and gather all the information you can about the teachers who will be your guide while you immerse yourself in the practice. Apart from the website, search for student testimonials and reviews on the teachers. Look at their certification, experience level, subjects of interest, etc. so that you gain the confidence that your teaching will be in safe hands.
Be Ready for Culture Shock and New Experiences
When you’ll be traveling to Thailand, it would be a different experience for you since you’ll be traveling away from your home. The sights, smells and sounds of the country will be different to that of yours. But, remember that the culture shock is a part of your learning experience. No doubt, meditation will help you unfold yourself and discover the true ‘self’ hidden inside you, but learning new cultures and traditions will unfold you as a true human being. You’ll get the opportunity to open up and uncover your hidden self when you are faced with difficulties, challenges and adversity.
Wat Suan Mokkh International Dharma Heritage
Wat Rampoeng, Chiang Mai
Wat Marp Jan, Rayong
The international forrest Monastery, Ubon Ratchathani
Read More: Best Meditation Retreats In Chiang Mai