6 Days Healthy Living Yoga Holiday

Feature

  • Retreat Type: Yoga Retreats
  • Duration: 6 Days
  • Date: 2019-04-20 To
  • Area: Koh Phangan, Surat Thani 84280, Thailand
  • Food: Vegetarian,Vegan
  • Surrounding Area: Close To Nature

Overview

Spend time relaxing and enjoying treatments and activities at the retreat while following our Healthy Living program. It is the perfect alternative for those not wishing to follow a fasting and colonic cleansing program, but who still want to enjoy our peaceful healing environment and adopt a healthy lifestyle.

Description

  • 1 Thai massage
  • 1 yoga class daily
  • 1 meditation class daily
  • 1 Reiki treatment session
  • Daily young, fresh coconut juice
  • Daily use of herbal steam, infrared sauna and fitness room
  • 5 nights of accommodation
  • 3 meals per day

Yoga Style

What’s Make this retreat Special?

Food

The food is prepared in a way which keeps the highest energy level of all ingredients. These foods help to deepen your spiritual practices and many of the teas, juices and dishes are designed to enhance the detoxing process. This is a great place for those who are transitioning to a vegetarian diet.

Accomodation

  •  Spa
  •  Steam room
  •  Café
  •  Concierge desk
  •  Garden
  •  Restaurant
  •  Yoga Shala
  •  Free Wi-Fi

All the accommodation options are situated amidst peaceful surroundings on or within walking distance to the beach. The bungalows have sea views - either overlooking the beach or the beautiful bay of Srithanu. The area boasts private and magical beaches that feature a beautiful coral reef, perfect for exploring marine life. The village of Srithanu is only a 500-meter walk away from the centre. The accommodation will ensure peace and quiet during your stay. The Garden bungalows are located in the tropical gardens of the main Orion Healing Center campus, where swimming points are located within a 5-minute walk. Wi-Fi is available at the main centre and restaurant.

What’s not Included

The retreat is nestled in the serene Srithanu Bay in Koh Phangan, Thailand. Amid soothing sounds and rippling waters, the centre specializes in detox, healing retreats, and holistic therapies which help to balance your mind, body and soul, restoring a sense of serenity and vitality.

The resort has been a key location for holistic study and detox in Thailand for the past decade and has been host to thousands of guests from all four corners of the globe. We have created a retreat that can help those who are looking for new tools for their personal transformation, new skills to help heal others, and for those who are looking for a break from their regular routine in which to detox, rest, regain their vitality and clarity of mind.

Teacher

Mr. Hitesh is a new-generation yoga teacher with advanced knowledge in yoga. He is a certified yoga teacher with 500-hour YTTC as per Yoga Alliance as of November 2015. He is an expert in asana and adjustments of Hatha yoga and the Ashtanga primary series. Mr. Himanshu pays individualized attention which can take the students from a basic level to an advanced level in 4 weeks gently and safely. He will assist the students in their progression of yoga asana, breathing, meditation, and scheduling a yoga class. He is also an expert in Kriyas and Bandhas

Centers

The Retreat

Cancellation policy

  • 5 nights at Orion Center, Koh Phangan, Thailand
  • 3 meals per day
  • 1 herbal tea per day
  • 1 raw dessert per day
  • 1 young, fresh coconut per day
  • 1 fresh juice per day
  • Daily use of herbal steam room
  • Daily use of Infrared Sauna room
  • Daily use of fitness room
  • 1 yoga class per day
  • 1 meditation class or Nidra class per day
  • 1 Thai massage
  • 1 Reiki session

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