yoga teacher training thailand
Yoga Teacher Training in Thailand
Thailand is probably the worthiest of places when it comes to Yoga and Ayurveda training, owing to the rich heritage of the spiritual sciences the Siamese land boasts. The relation of Thailand with the health science of Yoga is not new and dates back to 250 BCE with the introduction of Buddhism in the country by Samrat Ashoka or even before. Since, the Thai nation was once a part of the Greater India, the prevalence of yogic culture is not a surprise.
In modern times, when India, being the biggest spot for Yoga education has retained its epithet as the ‘World Yoga Nation’, Thailand has developed itself as the second home to yogic education in the chorus. Yoga Thailand is the best holiday decision you can bet to have. With Yoga training centers and Yoga school in Thailand spread all over the country, Thailand gives a wide range of options for Yoga enthusiasts who are seeking success in the field. Thousands of people visit the Southeast Asian country with a dream to become a well-refined Yoga teacher every year. The best part is that the nation disappoints none. From 15-day training to month-long one and from budget programs to training in the lap of luxury, Thailand lets everyone enjoy its yogic riches with ease. Breathtaking beaches, cascading waterfalls, and thriving vegetation along with the welcoming Buddhist culture is among the primary reasons why people turn towards Thailand. With so much to explore and countless Yoga training programs, it certainly becomes a difficult task to choose the right Yoga Teacher Training in Thailand.
Yoga training Thailand has become the top activity as people from all around the world come together to master the art of Yoga. Professional courses are offered in 200-hour (beginner), 300-hour (intermediate), and 500-hour (advanced) YTTC batch. The duration of the program lasts between 4 weeks to 2 months.
What All Needs to be done to Prepare for a Yoga Teacher Training?
Though it is training where a student is guided by eminent yoga erudite, but a little bit of preparation before the training certainly helps a lot. One cannot connect with Yoga school Thailand if they don’t put in a little bit of effort to warm-up for the Yoga course Thailand.
2. Read about Hatha and Ashtanga Yoga
These two ancient Yoga forms are the backbone of the best Yoga teacher training Thailand. In order to get a blueprint of the Yoga classes in Thailand, roughly go through the types of Yoga and what exactly the training is all about.
Nobody wants to look like a fool in front of a class of yogis by not contributing to the debates about asanas. So, prepare yourself to make your life smooth at the ashram.
3. Follow Vegetarian Diet
There is no availability of meat at any of the Yoga teacher training in Thailand, which is why you need to get yourself in the momentum of a yogic lifestyle. To become more spiritually active, students have to eat sattvic food to tune in with the universe and nature.
This is an amazing detoxifying method to get rid of your bodily toxins.
Following this diet will open up your taste buds to get ready for yogic food.
As you know, tourists in search of professional Yoga certification Thailand are attuned with the vibe of Yoga, by meditating to reach their higher selves. Meditation is an excellent activity to grow mental and physical stability.
Get freedom from the clutches of vulnerability and emotional imbalance with the practice of Yoga. Try to increase your concentration ability during meditating, in a gradual manner.
5. Stick to a routine
At Yoga instructor course Thailand, some aspiring yogis flicker about switching off the lights or getting up at 5:00 am for a Yoga class on time. This behavior may ‘not’ lead them to successfully finish the course by eliminating the chances of receiving a prestigious Yoga Alliance certificate.
If you are passionate about becoming a global Yoga practitioner then you must follow a routine to deliver Yoga teaching services.
6. Be disciplined
Having a purpose to productively achieve benefits from the Yoga teacher training program should push you to be more disciplined in nature. Control your body and mind in order to sail the transformative journey.
This training demands discipline and a responsible attitude so as to encourage health and wellness in society.
7. Workout or Stretch
Drop your ego and pride when you face more talented yogis in the class. To protect you from embarrassment, we are suggesting a workout routine for you to worship. Few yoga asanas and stretching exercises which loosen up your hamstrings will make you more confident in the class.
Touching your nose to the knee is going to help you learn Yoga quicker and in depth.
8. Medical Clearance
Consult a doctor to get a clear picture of any injuries you have, to avoid more damage to your body.
Which are the Preferred Places for Yoga Teacher Training in Thailand?
The Yoga energy at Ko Phangan is impeccable. The warm temperature and cold air on the island will make it a refreshing experience. The deep-breathing exercises of Pranayama have an added advantage of purifying your mind, body, and spirit. It becomes a rejuvenating experience for the Yoga teachers in the making.
The structured palm trees in Koh Samui in front of the ocean makes it a perfect place to carabine your hammocks. Performing Yoga asanas here is revitalizing, a stress-free atmosphere in the woods and white sand.
The sound of water-waves creates a natural music track for your meditation sessions. From wellness centers, herbal treatments, healing therapies, yoga studios to luxury spas, this island has all it takes to run a yoga teacher training program.
Yoga Teacher training at Chiang Mai is a peaceful process of unleashing beauty. The calm vibe of the largest city of Northern Thailand is due to the waterfalls, mountains, stunning architecture which led to the name, ‘Rose of the North’.
As the name suggests, this place is charming enough to attract tourists for Yoga retreats, Yoga training, around the mystical beauty of traditional space.
The elements of Ayurvedic spa, oils and a captivating ambiance can be found at this place where the city touches the sea. Chanting mantra or practicing Shat-Kriyas, this place also has modern city facilities, making comfort accessible to you.
Yoga teacher training course, meditation retreats, yoga retreats are highly popular in this area making your holiday a luxurious one.
The aim of yoga teacher training is to heal yourself and others by achieving the equilibrium between your mental and physical health. This course is an extended hand towards the tranquil revolution.